Month: February 2020

Introduction to Yoga Full Breath Practice

Introduction to Yoga Full Breath Practice Perhaps the more familiar things are, the easier it will be to ignore them. Many yoga practitioners stick to difficult movements and the softness of the body, but they don’t pay attention to breathing alone. Yeah, breathing is human instinct. Who can’t breathe? If you have the same idea,

Sleeping pillows Chinese medicine treatment has 8 great tricks

Sleeping pillows Chinese medicine treatment has 8 great tricks Introduction: In life, we often fall asleep because of incorrect sleeping posture, which makes people feel unbearable for a while. What should we do if we fall asleep? Try the following Chinese medicine treatments!   Falling pillows, also known as lost pillows, are mostly due to poor

Do you know why there is such a thing as medicinal makeup-_1

Do you know why there is such a thing as cosmeceutical? Many people have questions about cosmeceuticals. In fact, general cosmeceuticals do not refer to medicated skin care products, but the concentration components are higher than those of general counter skin care products, but they are within the prescribed reasonable range and can be used

Freckles how to do food therapy to help you relieve freckles

Freckles how to do food therapy to help you relieve freckles Click to buy Every female friend is very beautiful and doesn’t want to have spots on both ends. However, freckles do not want to grow, they do not grow. The bladder spots make too many female friends feel inferior. What about freckles at both

Summer is hot, medicated diet to nurse

Summer is hot, medicated diet to nurse Dongpo evasion materials: 6 bamboo leaves, 10g Ophiopogon, 10g ginseng, 5g licorice.   Seasoning: Rock sugar (optional).   Practice: 1. Add water to the pot and add Ophiopogon, ginseng, and licorice to cook the soup first, and then filter the residue to take the juice for later use.   2. Wash

What is the self-therapy for pelvic inflammatory disease?

Precautions for pelvic inflammatory disease What is the self-therapy for pelvic inflammatory disease? Precautions for pelvic inflammatory disease Female genital tract and connective tissue around it, when the pelvic peritoneal inflammation occurs, is called pelvic inflammatory disease. Pelvic inflammatory disease is a common disease in gynecology, and it occurs mostly in young and middle-aged women.

Licorice Therapy

Licorice Therapy Licorice is nicknamed molecular weight, including Guolao, beautiful grass, honeygrass, sweet grass and so on. Li Shizhen of the Ming Dynasty said: “The licorice root concord medicine has the functions of the veterans, the universal cure of evils, and the transformation of the kingly way, which can be described as the good phase

Yoga Meditation: Rescuing a Body on the Brink of Collapse

Yoga Meditation: Rescuing a Body on the Brink of Collapse Meditation is a method of contemplation that focuses attention on certain specific objects. When a person’s mind is constantly moving in one direction, meditation is formed. According to the different postures of the body during practice, the meditation work is mainly divided into:Simple sitting meditation,

Ziyin Bushen Medicated Red Qi Steamed Chicken_1

Steamed Chicken with Nourishing Yin and Kidney Herbal Diet Ingredients: 15 grams of wolfberry. One child hen (hen without eggs) cooking wine, pepper, ginger, spring onion, and salt.   System of law: 1. After the hens are slaughtered and killed, the hairs and internal organs are removed and washed; the ginger is sliced and the shallots

How to deal with office air conditioning disease

How to deal with office “air conditioning disease” If you work and study in an air-conditioned environment for a long time, the physical discomfort is called “air-conditioning disease”. Air conditioning disease may cause nervous system disorders, cause physical discomfort, and accelerate skin aging. In addition, cold air cools the body, is not conducive to blood